Healthy Matar Paneer Recipe at Home!

Healthy Matar Paneer recipe

Restaurant-style Healthy Matar Paneer Recipe at Home!

Hey there! Today, we’re diving into the kitchen to cook up something super tasty and healthy – matar paneer! It’s like the yummy paneer cubes hanging out with green peas in a special sauce. You know, the kind of yummy stuff you usually get in fancy restaurants? Well, we’re going to make it right at home, and it’s going to be an awesome Healthy Matar Paneer recipe!

Ingredients for Matar Paneer:

To make our super-delicious and healthy matar paneer recipe, we’ll need:

– 250 grams of paneer, cut into small pieces

– 1 cup of green peas (you can use fresh or frozen ones)

– 2 big tomatoes, chopped up small

– 2 onions, chopped finely

– 2 green chilies, cut long-ways

– A little piece of ginger, grated up

– 4 garlic cloves, minced (that just means chopped up really tiny)

– 1 teaspoon of cumin seeds

– 1 teaspoon of turmeric powder (it’s like a yellow spice)

– 1 teaspoon of coriander powder (another yummy spice)

– 1 teaspoon of garam masala (a mix of spices that makes everything taste great!)

– Salt (just enough to make it tasty)

– 2 tablespoons of cooking oil (any kind you like)

– Fresh coriander leaves for making it look fancy


1. Heat up the oil in a big pan on medium heat. When it’s hot, toss in the cumin seeds and let them pop a little.

2. Put in the chopped onions and cook them until they turn golden brown.

3. Add the minced garlic, grated ginger, and the green chilies. Cook them for about a minute until they start to smell really good.

4. Now, it’s time to add the chopped tomatoes. Cook them until they turn soft and mushy.

5. Mix in the turmeric powder, coriander powder, and a bit of salt. Stir everything together and let it cook for a few more minutes.

6. Add the paneer pieces and the green peas to the pan. Gently mix them in with the sauce.

7. Pour in a little bit of water to make the sauce just the way you like it. Cover the pan and let everything cook together for about 5-7 minutes.

8. Once the sauce gets nice and thick, sprinkle on the garam masala and throw on some fresh coriander leaves to make it look fancy.

9. Turn off the heat and let the flavors mix up for a couple of minutes before serving.

How to Enjoy Matar Paneer:

Now comes the best part – eating! Serve up your yummy matar paneer with some soft naan bread or fluffy rice. It’s also super tasty with crunchy papad and tangy pickle on the side.

Whether you’re having it all by yourself or sharing it with friends and family, this healthy matar paneer recipe will make everyone’s taste buds happy. So, what are you waiting for? Get cooking and enjoy your delicious meal!


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